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HOW IT WORKS
It's not a product. It's a plan. A well thought out one.
Find out why & how it works.
1. You are what you eat
Not seeing the results you want? Are you confused on what you should be eating? Our Eating Guide will outline the most important aspects of dieting and show you different examples of what you should be eating so you can start seeing results!
2. 7 Day Transformation
What if we told you that you can begin transforming your body in 7 days? With our 7 Day Detox Guide you can do just that! Filled with recipes, workouts, and detox recipes broken down by each day of the week, there's no reason for you not to stay on track!
3. Feel the burn
Take a look inside our Workout Guide to get some tips and ideas for your workouts. We have included a variety of exercises and a detailed description on how to perform them properly. The time is now to start building the body you've always wanted!
4. Look beautiful, feel beautiful!
Stress is the biggest culprit of aging and YOGA has been shown to reduce stress and anxiety. With our Yoga Guide, we show you different stretches and techniques to follow to help ease with everyday stress.
5. Stay hydrated while cleansing!
Who says water has to be boring! Find unique, creative detox water recipes in our 26 Detox Water Guide. You can make your detox water the night before to save time and you can refill your detox water 3 times with the same fruits throughout the day.
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