Benefits of Ginseng
Ginseng has been used in traditional Chinese medicine for centuries!
Ginseng contains 2 significant compounds, ginsenosides and gintonin which are responsible for the 5 benefits listed below!
Packed with anti-inflammatory antioxidants!
Meaning it helps reduce oxidative damage on cells! Improve brain functions such as memory, behavior and mood! Research has even shown improved cognitive function.
Boosts the immune system!
Ginseng contains potent anti-bacterial, antifungal and antiviral properties which may improve immune function.
May ease fatigue and increase energy!
The antioxidants ability to combat oxidative stress and ability to create higher energy production in cells is thought to help decrease fatigue and increase energy!
Lower blood sugar!
This is shown in both individuals with and without diabetes. Ginseng has been shown to improve pancreatic cell function allowing there to be a boost in insulin production which then enhances the uptake of blood sugar in tissues.
With so many benefits of Ginseng!
We had to include it in our Mood Tea! Ginseng is shown to improve your mood, but also decrease fatigue which will put you in a better mood! It can help boost your immune system so that you always feel your best! And helps manage blood sugar so that you do not have so many highs and lows in energy!
So how can we not make it a part of our Tea Bundle!