Fitness

  • Quarantine Workouts

    At Home Workouts What makes the perfect at-home workout? Skinny Bunny can tell you -- it’s fast, efficient, fun, and doesn’t require equipment, space, or jumping! With just a little bit of room and a soft surface to exercise on, you can get a full body workout -- our high-intensity, 15-minute ro... View Post
  • Core strength isn’t just about getting a sleek and sexy six pack — it’s the foundation for the strong and efficient movement of your entire body. We’re not just talking abs here. Your core is basically all of the muscle groups from your sternum to your pelvis. Training them can help relieve back ... View Post
  • Amplify Your Immune System

    Good immune health starts with a healthy body. Are you taking the best possible care of yourself? Let’s find out! We’re taking a look at the top methods of boosting your immune health. 1. SLEEPSleep is an essential restorative process that your body needs in order to function. While you sleep you... View Post