Fitness

  • Weight Training Over Cardio

    You are going to look awesome in your new leggings; you know the ones, and your fitness plan to burn calories and achieve the body you’ve been dreaming of has to keep up with your lifestyle. A tough cardio workout for you yesterday is going to feel like a warmup in no time flat. Yes, getting a wo... View Post
  • Arm and Back Exercises to Get Your Dream Body

    It may seem complicated to get the body that you want initially, but that isn't the case with the proper exercise. With the best arm and back exercises and a bit of Skinny Bunny Tea, you'll be able to get the body that you've always wanted. All you have to do is regularly carry out one of the exe... View Post
  • Build Your Booty (not your quads)

    Building the booty is the goal of most women.  Growing it is the goal, but getting the right proportions is even more important!  It can be hard to focus on the booty without allowing your quads and hamstrings to grow.  This can be a problem because if your quads or hamstring are growing faster t... View Post