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download our

skinny yoga eguide

Complete with detailed descriptions and photos, the Skinny Yoga Guide is yours to download now! Namaste!

The Skinny Yoga Guide is an introduction to a way of life that will better connect your body to your mind, strengthen the core of your body and the core of who you are. It comes with a host of mental and physical health benefits that range from improved circulation, muscle tone, natural hormone release, and best of all, fat-loss!

  • 10 Yoga Poses for Weight Loss
  • 5 Booty Firming Poses
  • Core Yoga Poses
  • Help Digestion
  • 5 Yoga Poses for Men
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