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Reaching your weight loss goals just became easier and even more fun!  With our newest product, Garcinia Cambogia Gummies, you will be feeling like the best version of yourself in...

Keto Chocolate Collagen, what better pairing is there?  There isn't!  This match made in heaven combination is the perfect addition to your health and wellness routine whether you are new...

Looking for a way to help combat stress in your everyday life?  Look no further!  We here at Skinny want to help you on your journey to emotional freedom and...

The Paleo Diet, also known as the Caveman Diet is right up there in popularity with our good friend the keto diet.  This heavy protein based diet is based on...

Keto, if you have a social media account then you’ve most likely seen or heard this word before.  The ketogenic diet, or the keto diet, is a low carb and...

Bodyweight Exercises Bodyweight exercises are a great way to strengthen and tone your upper body without any added weights or equipment, and you can do them anywhere! In addition, bodyweight...

Carbohydrates are our bodies’ favorite source of fuel. They break down into glycogen for energy quickly and efficiently, but we know those excess carbohydrates stick around as fat. Adding carb...

Everyone knows that maintaining a fit figure and fueling peak performance means watching what you eat. That means paying attention to the calories you consume as well as the vitamins,...

Overtraining is serious stuff and not something to overlook. A study from the National Institute of Health found 5 to 60% of athletes experience overtraining, and missing out on recovery...

Here at Skinny we believe Hot Girl Summer doesn’t have to end when summer does. Fall may be just around the corner, but we have you covered when it comes...

Get Rid of Those Love Handles and Your Old Core Workout You have already done every side bend and tuck maneuver to combat your expanding waistline. It is time to...

It is estimated that 90% of the mood-bosting hormone, serotonin, is made in the small intestine! It gives new meaning to the phrase “go with your gut”. When you are...